ADULT programs

AGES 16+

Fitness Should Never Feel
Boring.

Fitness Should Never Feel Boring.

Whether you're looking to build strength, master ninja obstacles, train for your next Spartan race, lose body fat, or simply move your body in a way that keeps you coming back, Warrior Playground offers adult programs that make fitness challenging, rewarding, and genuinely fun.

Choose Functional Fitness.

Challenge yourself in Adult Ninja.

Work one-on-one with a coach.

Or transform your health through our 6-Week Challenge.

However you choose to move, you'll find experienced coaching, supportive people, and a place where fitness feels like something you'll actually look forward to.

Book a Free Trial

View Schedule

ADULT programs

AGES 16+

Fitness Should Never Feel Boring.

Fitness Should Never Feel
Boring.

Whether you're looking to build strength, master ninja obstacles, train for your next Spartan race, lose body fat, or simply move your body in a way that keeps you coming back, Warrior Playground offers adult programs that make fitness challenging, rewarding, and genuinely fun.

Choose Functional Fitness.

Challenge yourself in Adult Ninja.

Work one-on-one with a coach.

Or transform your health through our 6-Week Challenge.

However you choose to move, you'll find experienced coaching, supportive people, and a place where fitness feels like something you'll actually look forward to.

Book a Free Trial

View Schedule

Programs

Choose Your Path

Every adult has different goals, which is why we offer several ways to train. Whether you're looking for a great workout, a new challenge, personalized coaching, or a complete lifestyle transformation, there's a place for you here.

Functional Fitness

Our Functional Fitness classes combine strength, mobility, balance, agility, conditioning, and functional movement into fun, full-body workouts that help you move better in everyday life.

Using kettlebells, dumbbells, TRX, sleds, bodyweight exercises, cardio equipment and constantly varied workouts, you'll build real-world strength in an encouraging, coach-led environment.

Functional Fitness

Perfect for adults who want to get stronger, move better, and enjoy working out.

Book a Free Trial

View Schedule

Adult Ninja

Ready for something completely different?

Our Adult Ninja classes combine obstacle skills, climbing, swinging, grip strength, balance, agility, and problem-solving into one incredibly fun workout.

Some members simply enjoy learning new skills.

Others compete in Colorado Ninja League or train for obstacle course races like Spartan and Tough Mudder.

No experience required.

Just bring a willingness to try something new.

Adult Ninja

Perfect for adults looking for a fun challenge or training for obstacle races and competitions.

Book a Free Trial

View Schedule

Personal Training

Looking for more personalized coaching?

Our private and small-group training sessions are customized

around your goals, schedule, and experience level.

Whether you're preparing for an event, recovering from an injury, building strength, or simply wanting extra accountability, we'll build a program specifically for you.

Personal Training

Perfect for adults who want to get stronger, move better, and enjoy working out.

Programs

Choose Your Path

Every adult has different goals, which is why we offer several ways to train. Whether you're

looking for a great workout, a new challenge, personalized coaching, or a complete

lifestyle transformation, there's a place for you here.

Functional Fitness

Our Functional Fitness classes combine strength, mobility, balance, agility, conditioning, and functional movement into fun, full-body workouts that help you move better in everyday life.

Using kettlebells, dumbbells, TRX, sleds, bodyweight exercises, cardio equipment and constantly varied workouts, you'll build real-world strength in an encouraging, coach-led environment.

Functional Fitness

Perfect for adults who want to get stronger, move better, and enjoy working out.

Book a Free Trial

View Schedule

Adult Ninja

Ready for something completely different?

Our Adult Ninja classes combine obstacle skills, climbing, swinging, grip strength, balance, agility, and problem-solving into one incredibly fun workout.

Some members simply enjoy learning new skills.

Others compete in Colorado Ninja League or train for obstacle course races like Spartan and Tough Mudder.

No experience required.

Just bring a willingness to try something new.

Adult Ninja

Perfect for adults looking for a fun challenge or training for obstacle races and competitions.

Book a Free Trial

View Schedule

Personal Training

Looking for more personalized coaching?

Our private and small-group training sessions are customized

around your goals, schedule, and experience level.

Whether you're preparing for an event, recovering from an injury, building strength, or simply wanting extra accountability, we'll build a program specifically for you.

Personal Training

Perfect for adults who want to get stronger, move better, and enjoy working out.

The 6-Week Transformation Challenge

Ready to make lasting changes?

Our 6-Week Transformation Challenge combines fitness, nutrition, accountability, and coaching into one comprehensive program designed to help you lose body fat, build healthier habits, and feel your best.

The program includes:

• Functional fitness workouts

• Nutrition coaching

• Accountability coaching

• InBody body composition scans

• Workout programming in our app

• Group workouts

• Ongoing support from experienced coaches

6-Week Transformation Challenge

Perfect for adults ready to lose body fat, improve nutrition, and build lasting habits.

Learn More

The 6-Week Transformation Challenge

Ready to make lasting changes?

Our 6-Week Transformation Challenge combines fitness, nutrition, accountability, and coaching into one comprehensive program designed to help you lose body fat, build healthier habits, and feel your best.

The program includes:

• Functional fitness workouts

• Nutrition coaching

• Accountability coaching

• InBody body composition scans

• Workout programming in our app

• Group workouts

• Ongoing support from experienced coaches

6-Week Transformation Challenge

Perfect for adults ready to lose body fat, improve nutrition, and build lasting habits.

Learn More

More Than a Workout

One of the things we hear most often is:

"I forgot exercise could actually be fun."

Some members come because their kids take Youth Ninja classes.

Some are training for Spartan races or Colorado Ninja League competitions.

Others simply want a workout that challenges them without feeling repetitive.

No matter what brings you here, you'll find a welcoming community, experienced coaches, and an environment where people encourage one another to keep growing.

Because fitness should be something you look forward to—not something you dread.

More Than a Workout

One of the things we hear most often is:

"I forgot exercise could actually be fun."

Some members come because their kids take Youth Ninja classes.

Some are training for Spartan races or Colorado Ninja League competitions.

Others simply want a workout that challenges them without feeling repetitive.

No matter what brings you here, you'll find a welcoming community, experienced coaches, and an environment where people encourage one another to keep growing.

Because fitness should be something you look forward to—not something you dread.

What You'll Build

Functional Strength

Develop real-world strength using kettlebells, dumbbells, TRX, sleds, bodyweight training, and functional movement.

Mobility

Improve flexibility, joint health, and movement quality so your body continues to move well for years to come.

Balance & Agility

Train coordination, stability, and athletic movement through constantly changing challenges.

Grip Strength

Climb, hang, swing, carry, and build one of the most overlooked components of overall fitness.

Confidence

Every workout is an opportunity to accomplish something new and discover what you're capable of.

A Love of Movement

Because the best workout is the one you're excited to come back to.

Who Trains Here?

Our members come from all kinds of backgrounds.

✔ Parents working out while their kids are in class.

✔ Adults looking for a fun alternative to traditional gyms.

✔ Colorado Ninja League competitors.

✔ Spartan and obstacle course racers.

✔ Beginners learning proper strength training.

✔ Experienced athletes looking for a new challenge.

No matter your experience level, every workout can be scaled to meet you where you are.

Why Warrior Playground?

At Warrior Playground, we believe movement should never stop being fun—and great coaching can help you keep doing the things you love for a lifetime.

Our adult programs combine functional training, creative movement, and expert coaching backed by decades of experience in personal training, gymnastics, ninja, and obstacle course racing—including a 60+ World OCR Champion and competitive ninja athlete who spent decades coaching gymnastics.

That depth of experience means you're not just getting a workout. You're learning how to move well, train intelligently, develop skills safely, and continue challenging yourself at any age or ability level.

Whether you're climbing your first wall, learning your first pull-up, training for competition, or simply becoming stronger for everyday life, we'll meet you where you are and help you discover what you're capable of.

Why Warrior Playground?

At Warrior Playground, we believe movement should never stop being fun—and great coaching can help you keep doing the things you love for a lifetime.

Our adult programs combine functional training, creative movement, and expert coaching backed by decades of experience in personal training, gymnastics, ninja, and obstacle course racing—including a 60+ World OCR Champion and competitive ninja athlete who spent decades coaching gymnastics.

That depth of experience means you're not just getting a workout. You're learning how to move well, train intelligently, develop skills safely, and continue challenging yourself at any age or ability level.

Whether you're climbing your first wall, learning your first pull-up, training for competition, or simply becoming stronger for everyday life, we'll meet you where you are and help you discover what you're capable of.

Frequently Asked Questions

Is Functional Fitness different from Adult Ninja?

Yes.

Functional Fitness focuses on building strength, mobility, conditioning, and overall fitness through coach-led workouts.

Adult Ninja focuses on obstacle skills, climbing, swinging, balance, grip strength, and movement challenges.

Many members enjoy attending both.

Do I need to be in shape before I start?

Not at all.

Our programs are designed for all fitness levels. Every workout can be modified, and our coaches will help you progress safely at your own pace.

I've never done ninja before. Can I still join?

Absolutely.

Many adults join simply because they're looking for a fun new challenge.

No previous ninja experience is required.

Do I have to compete?

Not at all.

Some members compete in Colorado Ninja League or obstacle course races like Spartan, while many simply come to stay active, build strength, and enjoy moving.

Competition is always optional.

Can I train for Spartan or other obstacle course races?

Definitely.

Many of the skills developed in our classes—including grip strength, climbing, carrying, balance, and endurance—translate directly to obstacle course racing.